New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

Learn popular poses for proper alignment and what works best for your body.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

Find your inner strength by using your body weight to gain confidence and stamina.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

Classic mat Pilates class, appropriate for all levels:

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.

Experience the many benefits of a yoga practice without having to get up and down off the floor.

Perfect for beginners! No fancy contortions, no expectations, and no judgment! All bodies welcome!

  Stretch, move and release!  In this class, we'll combine yoga posture work, myofascial release, and movement to stretch and wake up the body and mind.  What a great way to start your week.

New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

Learn popular poses for proper alignment and what works best for your body.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

Classic mat Pilates class, appropriate for all levels:

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.

Experience the many benefits of a yoga practice without having to get up and down off the floor.

  Stretch, move and release!  In this class, we'll combine yoga posture work, myofascial release, and movement to stretch and wake up the body and mind.  What a great way to start your week.

New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.

Experience the many benefits of a yoga practice without having to get up and down off the floor.

  Stretch, move and release!  In this class, we'll combine yoga posture work, myofascial release, and movement to stretch and wake up the body and mind.  What a great way to start your week.

New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.

Experience the many benefits of a yoga practice without having to get up and down off the floor.

  Stretch, move and release!  In this class, we'll combine yoga posture work, myofascial release, and movement to stretch and wake up the body and mind.  What a great way to start your week.

New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.

Experience the many benefits of a yoga practice without having to get up and down off the floor.

  Stretch, move and release!  In this class, we'll combine yoga posture work, myofascial release, and movement to stretch and wake up the body and mind.  What a great way to start your week.

New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.

Experience the many benefits of a yoga practice without having to get up and down off the floor.

  Stretch, move and release!  In this class, we'll combine yoga posture work, myofascial release, and movement to stretch and wake up the body and mind.  What a great way to start your week.

New to yoga? Or looking for a place to begin again? Join us for a weekly beginning yoga class!

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

It's never too late to get in shape!

This senior-friendly class focuses on range of motion, strength, balance work, and agility.

This cautious, gentle form of yoga can help you get started down a lifelong path of yoga study.

This weekly class will focus on creating and maintaining a healthy spine! Each class will offer a variety of exercises that support mobility, strength and reduction of tension in the back and neck.