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Restorative Yoga with Shari

In this 75 minute restorative yoga class, we will practice deep relaxation and opening of the body through breath and stillness. We will utilize various props to support, enhance and bring a more complete release mentally, physically, and emotionally. The aim is to soften, relax, let go and bring calm and balance into our lives! Soft music will be played and hands on assists will be offered (optional!) utilizing essential oils.

Shari Ammerman has her BASI (Body Arts and Science International) comprehensive certification ss well as her 200 hour Yoga teacher training and is the owner of Blue Sky Pilates in Prosser, WA

75 minute class $20.00

Must pre-register for class by calling or texting Shari at 509-781-1360. (Accepts Venmo, Square or PayPal)

Please arrive early as doors will be locked promptly at 4:00pm for security!

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March 10

Qigong and Breathwork with Dr. Irene

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March 11

Beginning Yoga with Jen