In this special session you will be guided into a creative visualization process designed to activate the healing wisdom of the body and the amazing power of self love. Spring Renewal Breakthrough Experience combines intention setting, movement, breathwork, guided meditation, visualization and group synergy to create an experience that can foster a deeper connection with yourself, clear your mind, reduce stress, help to heal inner trauma, release emotions and stuck stagnant energy, expand awareness, increase intuition, enhance visualization to create the life of your dreams and leave you feeling uplifted and at peace. We will do this by creating a safe environment that is conducive to having a breakthrough experience. No experience required. Just come with an open mine, willing to trust in the process and your own inner wisdom.

Penney Stringer is a family physician who has studied many healing modalities including yoga, acupuncture, energy medicine, and functional medicine. She is very happy to share one of the most powerful tools she has found in helping people to access their own inner wisdom and inner healer. She will guide you through this experience with deep compassion and care.

This is a donation based class. No one is turned away due to lack of payment. Your donation goes toward helping to keep this form of healing accessible to all.

Must pre-register as space is limited. Please bring a pillow, blanket, eye pillow, and a comfortable mat.

Please arrive early as doors will lock promptly at 10:00am for safety.

To your vitality, Penney Stringer, MD