Through major life transitions, there is power in witnessing the grief and death in the re-birth process. As these shifts move through us, we reach a level of acceptance that we can’t do it alone. In this practice, we embrace these changes experienced in life, standing in both masculine and feminine energies.

Join Shelley Short, of The SoulSpark Mission, and Opal Hopkins, of The Sacred Empress, in exploring the waves of emotion that grief takes us through using methods of sound healing, drum journey, and hands-on-healing. This practice is an invitation to honor our shadows while remembering the light within us as we embrace change.

Please bring a yoga mat, bolster, blanket and/or anything else you may need to be comfortable during the healing. You may also wish to bring a journal and pen.

Please be sure to arrive early as doors will be locked promptly at 6pm.