Back to All Events

Positions, Pushing, and Protecting the Perneum

Get knowledge and skills to set yourself up for success in your upcoming birth. In this two hour workshop, we will discuss basics of the pelvic floor, optimizing positions in pregnancy, labor and birth positions to utilize, pushing strategies, and ways to protect the perineum.

Brought to you by Dr. Jacki Gilpin of Tri Cities Pelvic Health .

$45.00

5:30pm - 7:00 pm

Previous
Previous
November 19

Intro To Pilates - Donation Based

Next
Next
November 20

EveryBody Yoga with Doreen