This class will start with some light stretching and poses accessible to beginners and those that are more advanced, followed by a beautiful blend of soothing vibrations using crystal singing bowls and an ocean drum. This class will help you to “fill your cup” during this busy holiday season so that you can be a better, more balanced version of yourself to share with your friends and family. Please bring a yoga mat and a bottle of water. Bolster and blanket will be available for your use. 75 min $20

Door will open 30 minutes prior for quiet contemplation. Please arrive early as class with start promptly at 6:00 pm and doors will be locked for safety.

Must pre-purchase ticket as space is limited! Call 509-578-1021 or use the link below.

Brought to you by Bonnie Carter is a RYT 200 yoga teacher and certified sound healer.