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Wind down on a Friday evening with friends during our Wind Down Yoga and Sound Bath!

When you arrive, you’ll grab some lite refreshments and chat and laugh with friends. Then you’ll find gentle inspiration and empowerment for the class from our soulful woman inspiration cards, pairing the message from the card with an essential oil aroma to help assist you to be present and to find relaxation during the class. Plus, you’ll get to take home your own mini aroma blend to help you find relaxation anywhere!

The yoga portion of the class is a nice, easy, stretch style yoga to help lengthen and ease tired muscles and help you recover from a stressful week. After you are all stretched out, recline back and enjoy the soothing vibrations and sounds from 7 crystal singing bowls.

This is a great and beneficial evening to enjoy with friends or to make some new friends!

Doors are open at 5:45pm to enjoy community with friends.

Class will start promptly at 6:30pm and doors will be locked for safety.

1.5 hours $30.00

Bonnie Carter RYT200 will be taking you through this event and joining in the fun!

Class size is limited so pre-registration is required.