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This class will focus on hip opening: creating Space, Bringing Mobility and Strength.
Please bring a yoga mat and bottle of water. $15.00 cash at class time. No need to pre-register.
Your Instructor: Vibhuti has over 20 years of experience teaching alignment based yoga. She has studied yoga asana (physical postures), pranayama (breathing awareness), and Ayurveda (science of natural health) extensively in the US and India.