"Not THAT kind of power hour…😏

Join Hannah from SOL Movement Center for an hour of Mat Pilates fun to strengthen, stretch, breathe, and energize your body!

All levels of experience and physical fitness are welcome here. Class will run for about 50 minutes and modifications/variations are always incorporated and encouraged so that you get the absolute most out of your workout.

Donation-based pricing!

Bring your own mat and your fitness friends! Drop-ins welcome or sign up using the button below! Please arrive early as doors will lock promptly at 11:00 am.

Provided by Hannah from SOL Movement Center, Physical Therapist Assistant, Certified Level 1 GYROTONIC®️ Trainer, Balanced Body Mat 1 Pilates Instructor