Chair yoga is designed for EveryBODY no matter your skill level, you will benefit from joining us. Chair yoga is a class that is practiced either sitting or using chairs for support in various postures, designed to mindfully increase range of motion and improve balance while meeting you right where you are. Chair yoga is totally accessible, and we can tailor any pose to your body, so if you have been hesitant to try out yoga or don’t want to get up and down off the floor then check out this class. Chairs are provided at the studio, but are limited, so reserve your spot using the button below or email Miranda at flexiblehappiness@gmail.com.

$15.00 1 hour

Miranda Jimerson, the owner of Flexible Happiness, is an E-RYT® 200, RYT® 500, YACEP® Plus Size Yoga Instructor & Certified Usui/Holy Fire® III Reiki Master Teacher, she leads inclusive yoga classes that embrace all sizes and abilities. Whether you're a beginner or seasoned yogi, Miranda guides you toward greater self-acceptance and love. Additionally, she offers powerful Reiki healing sessions, helping clients achieve balance, release emotional blockages, and enhance overall well-being.