This class is in the NEW Jasper Gym!!

What to expect:

Circuit style weight training that comes from a yoga mindset. This girls only small group training allows time to connect with our bodies to build strength.  We lift weights to lift our spirits and make life's movements easier for the long road.

Beginner friendly.

40 minutes, $10.00

Brought to you by Kaitlin Carter of Kaylor Ace Wellness. Kaitlin is a personal trainer and a RYT 200 yoga teacher as well as a wife and mother of two!