Classic mat Pilates class, appropriate for all levels: join for 45 minutes to stretch, strengthen, breathe, and sweat! Previous Pilates experience not required but recommended to get the most out of your workout- modifications are always provided and welcome. Check out the Intro to Pilates class for a great place to start for those brand new to this type of exercise!

BYOM (bring your own mat), props and additional equipment provided by studio.

Drop ins welcome or sign up using button below!

Brought to you by Hannah of SOL Movement Center

Physical Therapist Assistant

Certified Level 1 GYROTONIC®️ Trainer

Balanced Body Mat 1 Pilates Instructor