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All Levels Pilates Free/Donation

Free to try and beginner friendly!

Classic mat Pilates class, appropriate for all levels: join for 45 minutes to stretch, strengthen, breathe, and sweat! Previous Pilates experience not required but recommended to get the most out of your workout- modifications are always provided and welcome. Check out the Intro to Pilates class for a great place to start for those brand new to this type of exercise!

BYOM (bring your own mat), props and additional equipment provided by studio.

Drop ins welcome or sign up using button below!

Brought to you by Hannah of SOL Movement Center

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June 18

Lunchtime Express Pilates Free/Donation

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June 19

EveryBody Yoga with Doreen